The Salt Sesh

GAL! Imagine this: it’s 8 August, 2020 at 4 PM, you’ve just wrapped up a bluebird wintery Saturday that was the kind of Canberra day that you know will end but you can’t bear to see it go. The day is starting to darken, so you unpack the goodie bag that was delivered to your door earlier that day. As you unpackage it, you lay out various items meant to transform your life into a state of utter calm:  handmade, mostly organic, 100% all-natural salt spa products curated for the air, for your gut, and for your skin. It’s a wellness package, complete with everything you need to transform your home into an oasis fit for not only a relaxation sesh with your favs, the Canberra Gals, but for the lasting effects of a weekend away at the coast. THIS, gal, is how The Canberra Gals Network is bringing the relaxation to you, from the ancient salt caves and the south coast, The Canberra Gals Salt Sesh is your new safe space.

You’ve followed the instructions given in the packet and prepared your space accordingly, transforming your everyday home into a place with the look and feel of a spa. Now, and only now, it’s time to log onto Zoom to see your favs — the Canberra Gals. In this session, you’ll not only learn a hell of a lot about salt therapy through experiential learning, but you’ll connect with like-minded gals who are seeking holistic healing for not only their bodies but for their families as well. Even better? We’re giving 8% of each ticket sale to the Lung Foundation.

Think. Breathe. Live. Relax. Sleep Better.

PRICE OF $69 INCLUDES DELIVERY. FOR A REDUCED RATE, OPT TO PICK UP YOUR CARE PACKAGE AT THE FYSHWICK SHOP USING THE COMMENT BOX AT CHECKOUT.

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Why Salt Therapy? Why Now?

With the dawn of a new norm with COVID-19, there is a significant movement and trend of people moving “within”. With this, we are seeing an unprecedented increase in the number of people being more homebound due to social distancing and spending more time at home, focusing on the holistic wellness of mind, body, and spirit. People are slowing down, looking for “food for the soul”. There is a general sense of returning back to the basics and using this opportunity to detox, reset, rejuvenate, and glow.

Salt therapy, used for thousands of years, has been known to result in deep relaxation that can last days and even weeks.

What can you expect? 

With the price of your ticket, you can expect some salt beauty goods (because we all want some), a relaxation tea (heaven knows we need it),  and some thoughtfully curated and locally made gifts (because we can) that you will need to use in the Salt Sesh activities. This event will be the first of its kind, bringing the Canberra Gals Network into your home; you get to relax like us, with us, even if we can’t be together at this time. Even better? You’re supporting local makers and shakers that are keeping Canberra going (yay!) and getting to see old and new faces and blow off some steam and raise the roof from the comfort of your own home. What’s more? You’ll learn through experiencing some practices that have stood the test of time and spanned the millennia.

What is in the goodie bag?

We’ve listed the items below, a $115 value!

Item Retail Price Ingredients
Australian Herb & Dried Flowers Smudge Stick $22/bunch
ST™ Breathe Well Aromatherapy Blend $22/5ml bottle Peppermint, Eucalyptus, May Chang, Fir Needle Essential Oils.

Suitable for respiratory conditions such as asthma, bronchitis, sinusitis & rhinitis.

ST™ Signature Natural Nasal Decongestant Inhaler $18/inhaler (comes with 1ml blend refill) Peppermint, Eucalyptus, May Chang, Fir Needle Essential Oils, Menthol Crystals.

Suitable for respiratory conditions such as asthma, bronchitis, sinusitis & rhinitis. Pocket-sized natural nasal decongestant to be used on the go.

ST™ Signature Clean Skin Multiple-Purpose Remedy   $22/150g bag  (Sample Size) Fine Sea Salt, Pink Himalayan Rock Salt, Pink Himalayan Fine Salt, Organic Chickweed, Organic Calendula, Organic Chamomile.

Suitable for skin conditions such as eczema, psoriasis, dermatitis, rashes.  Use for face & body as a cleanser, exfoliant, scrub, foot soak or in the bath.

ST™ Signature Sea Salt Spray $22/20ml (DIY Kit included) Distilled Water, Fine Sea Salt, Pink Himalayan Fine Salt, Organic Chickweed, Organic Calendula, Organic Chamomile, Organic Herbal Infused Olive Oil, May Chang Essential Oil, Plantaserv E.

Suitable for skin conditions such as eczema, psoriasis, dermatitis, rashes, dry skin. Use as a daily facial hydrator on the go.

ST™ Signature Skin Herbal Salt Soap Bar $18/unit (approx. 95g) (Sample Size) Distilled Water, Sodium Hydroxide, Fine Sea Salt, Pink Himalayan Fine Salt, Organic Chickweed, Organic Calendula, Organic Chamomile, Organic Herbal Infused Olive Oil, Organic Rice Milk

Suitable for skin conditions such as eczema, psoriasis, dermatitis, rashes, dry skin.

ST™ Signature Respiratory Cleanse Shower Steamer $18/unit (approx.95g) Bi-carbonate Soda, Corn Starch, Citric Acid, Menthol Crystals, May Chang Essential Oil, Eucalyptus Essential Oil, Peppermint Essential Oil, Fir Needle Essential Oil, Organic Peppermint, Pink Himalayan Rock Salt, Distilled Water.

Suitable for respiratory conditions such as asthma, bronchitis, sinusitis & rhinitis.

ST™ Signature Relaxation BathST™ Signature Relaxation Bath Salts Bomb $22/unit (approx. 205g) Bi-carbonate Soda, Corn Starch, Citric Acid,  Magnesium Chloride Hexahydrate, Fine Sea Salt, Pink Himalayan Fine Salt, Pink Himalayan Rock Salt, Organic Chamomile Organic Calendula, Calendula Infused Sunflower Oil, Relaxation Essential Oil Blend, Artemisia Argyi Essential Oil, Peppermint Essential Oil, Lavender Essential Oil, Distilled Water.

Suitable for use to deepen general relaxation and improve circulation for pre-menstrual discomfort & for sore & tired muscles to promote sports recovery.  Use as foot soak or in bath.

ST™ Signature Relaxation Bath Salts $19/150g bag (Sample Size) Fine Sea Salt, Magnesium Chloride Hexahydrate, Pink Himalayan Rock Salt, Organic Peppermint, Organic Chamomile.

Suitable for use to deepen general relaxation & for sore & tired muscles for sports recovery.  Use as an exfoliant, scrub for foot soak or in the bath.

ST™ Signature Sleep Better Tea Bags $10/ 10-tea bags pack (Sample Size) Organic Chamomile, Organic Calendula, Organic Peppermint, Goji Berries.

Suitable for use to deepen general relaxation, well-being & better sleep.

FAQ

What will it be like?

This video session will be a well-coordinated, 90-minute session to relax, breathe, chill-ax, connect, learn, hang loose, and SHARE with other like-minded Canberra women interested in self-care, holistic wellness, and healing.

We’ll be hearing from the owner of Salt Clinic Therapy Clinic and Sanctuary Connie Ng, Salt Therapy guru Kenny Kong, and Integrative GP, Dr. Wan Yi Ng to learn about salt through relaxation practices that will not only teach us more about salt but will help us relax in the moment, as well as natural remedies to help with respiratory hygiene which also helps to boost and maintain your overall well-being during these uncertain times leading into cold and flu season.

We’ve capped the event to keep it small so that we can really come together as a group. You can expect some one-on-ones as well as group chats, silly antics, and moments of deep connection. Like all of our events, this one is created for you in mind to help you feel connected in this time of disconnection, to feel free in this time of restrictions, and to feel understood in a time when so much is uncertain.

When will the goodie bag be delivered?

At checkout, you can opt to pay a reduced rate ($59) to pick up the goodie bag at the Salt Therapy Clinic and Sanctuary in Fyshwick, or have it delivered for $69. We will deliver your package on the day of the event. We’ll coordinate with you ahead of time to agree on a time that will work best for you to receive the package.

Thanks for supporting small.

from your favs,

The CBR Gals x